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Zuppa di lenticchie

written by Claire Grech September 6, 2018

Zuppa di lenticchie - a traditional dish in the Italian cuisine. It’s a starter simple enough to prepare and contains a variety of vegetables delicious. This soup is one of my go to recipes when the weather starts to get a bit chillier and I want something to warm me up on a cosy night in.

Zuppa di lenticchie - un piatto tradizionale della cucina italiana. È un primo piatto facile da preparare e contiene una varietà di verdure deliziose.

Per: 2 persone

Preparazione: 20 minuti

Cottura: 60 minuti

For: 2 people

Preparation: 20 minutes

Cooking: 60 minutes

Ingredienti

  • 80gr di lenticchie
  • cipolla
  • spicchio d’aglio
  • 2 carote
  • 1 sedano
  • 1 patata
  • 1 litro d’aqua
  • 1/2 cucchiaio cumino
  • olio d’oliva
  • sale
  • pepe

Ingredients

  • 80gr lentils
  • onion
  • garlic clove
  • 2 carrots
  • 1 celery stick
  • 1 potato
  • 1 litre of water
  • 1/2 tbsp cumin
  • olive oil
  • salt
  • pepper

Metodo / Method

Mettete in ammollo le lenticchie in acqua fredda per almeno 12 ore. Tagliate a dadini le carote, sedano e patata. Tritate finemente la cipolla e l’aglio e friggete in dell’olio.


Soak the lentils in cold water for at least 12 hours. Cut into cubes the carrots, celery and potato. Finely cut the onion and garlic and fry in some oil.

Aggiungete le verdure tranne le lenticchie. Fate rosolare per circa 10 minuti e poi aggiungete le lenticchie. Aggiungete il cumino, salate e pepate e aggiungete l’acqua calda. Lasciate cucinare per circa un’ora.


Add the vegetables excluding the lentils. Let them cook for about 10 minutes and then add the lentils. Add the cumin, season with salt and pepper and add the hot water. Let it cook for about an hour. 

Enjoy this heartwarming soup now that the weather has started to become a little cooler. Now, focus on the topic for today. In the worksheet attached, we'll be talking in more detail on films, their stories and writing a paragraph about the latest film you watched.

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